Group Classes

Online Courses

YouTube Channel

In person classes in Sevenoaks, Kent

Specialist Pilates programmes

FREE Pilates workouts


“I’ve just started doing your Pilates videos on YouTube this week after suffering from horrible lower back pain and I just wanted to say a huge thank you! They are amazing. After the first one earlier this week my back felt great all day.”

Catherine G

“My partner and I have been going to Sharon’s Pilates class for many years. Sharon is an excellent teacher, she provides a very calm and relaxed atmosphere. The classes have definitely helped to strengthen our core muscles, improved our flexibility and posture.”

Gaynor C

“Love these classes. I have been doing them for over a year and look forward to them every week. Sharon is a great teacher and very knowledgeable on all this Pilates. She creates a welcoming safe atmosphere where it doesn’t matter what your ability is.”

Rebecca E