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TESTIMONIALS
“I’ve just started doing your Pilates videos on YouTube this week after suffering from horrible lower back pain and I just wanted to say a huge thank you! They are amazing. After the first one earlier this week my back felt great all day.”
“My partner and I have been going to Sharon’s Pilates class for many years. Sharon is an excellent teacher, she provides a very calm and relaxed atmosphere. The classes have definitely helped to strengthen our core muscles, improved our flexibility and posture.”
“Love these classes. I have been doing them for over a year and look forward to them every week. Sharon is a great teacher and very knowledgeable on all this Pilates. She creates a welcoming safe atmosphere where it doesn’t matter what your ability is.”